My live-in boyfriend feels more like a friend than a lover!  He is great in so many other ways, but I just don’t feel a spark when he wants to make love. How do I get the sexy back? Turning Your Sexiness Back On Dear Liz, Many people in long-term relationships and marriages feel this…

This one is about getting over heartbreak, the heartbreak of a dead relationship. But with a twist. Anissa’s Faltering Marriage Anissa, in Chicago was a nervous about losing her marriage. Every time she tried she found she could not talk to her husband Jason. Their bitter silences led to his sleeping in another apartment that…

Part One of this two-part article was for singles who want to overcome feeling fat. Part Two, how to banish the body blues, aims at those of you in couples. Have you ever felt bad about your body,  like you have too much cellulite, too many wrinkles and too many pounds? Or that you have pimples,…

I recently got this letter: “Dear Dr. Diana, I have done the Spiritual Diamond Self work from your book, Love in 90 Days, and it was a magical experience to come up with “Caring Emissary of the Light” as my spiritual nickname. I really was able to find serenity and stillness of mind!But sometimes it is…

This blog is excerpted from a longer piece called Calm Your Troubled Mind. It’s the feature story in the Digital Magazine Real Stress Solutions. I really love this magazine because it focuses exclusively on stress reduction techniques which we all need to learn and practice daily. I know I certainly do. Real Stress Solutions features physicians, psychiatrists and, of…

Here’s another case study that will help you develop a more self-confident you no matter what your age. Dania from New York Asks: How Do I Feel Self-Confident in My 50s? “Dr. D, I am in my 50s and feeling it. Aches, pains, and a dreary outlook. Not to mention jowls and wrinkles growing at an enormously…

No matter if our upset is about the pain of betrayal or abuse or our own regrettable actions. Service to others also alleviates the pain of our guilt and lessens our self-hate. That’s why, for example, the last Step in all 12-step programs is about being of service to others. That means that through service…

Does it seem like there are no good ones out there? Do you find yourself dating men and then backing out of seeing them because of various defects? This guy is too cynical; that one has bad teeth; the other anxiously spilled his Espresso Macchiato Grande all over his shirt. If you’re honest, pretty much…

Meditation has been the cornerstone of spiritual practices for thousands of years. It has been proven by scientific research to be one of the most potent and lasting destressors. I believe that the reason it is so effective is that meditation can put you in touch with a Higher Power or the Infinite Loving Presence so…

Worried you’ll scare him away if you tell him what you really think, feel and want? Have you felt that speaking up has only caused disagreements and distance in the past? 

If you worry about speaking up, I have the most fabulous news! There is a way to share your truth that will actually bring…